北京新航道给广大的托福考试的学子们提供实用的资讯指导和考试培训，帮助考生来解决相关的各种问题。托福阅读一直是比重比较大的一个类型题，分值和其他题型对等，但是量却比较大，遇到的生词难点也比较多。一篇文章理解不好，可能会一连错题，所以说做好阅读很重要。那么，怎么样才能阅读速度和答题率呢，北京新航道的老师们指出，平时要多练习，再辅助于各种阅读的技巧，相信大家能拿到阅读的。下面使我们整理的一些阅读相关的材料，考生可以看看，增加知识面锻炼阅读能力。

　　想减肥的朋友们要注意了，最近的研究表明，如果在工作时进食会让你变得更胖。下面的新托福考试阅读练习资料就会讨论这个话题。

　　Many employees these days eat lunch at their desks, because it seems like a harmless way to cram more work into the day.

　　They might not be so casual about it if they knew the habit was helping them pack on extra pounds. A study in the February issue of the Journal of Clinical Nutrition found people who ate while distracted ate more, and felt less full after lunch, than those who focused on eating.

　　Researchers served a nine-item lunch to 44 participants who were split into two groups. One group was asked to eat lunch while playing a computer game of solitaire. The second group ate lunch without distractions.

　　The participants who were distracted by the game felt less full after lunch, according to the study, led by Rose E. Oldham-Cooper, a researcher in experimental psychology at the University of Bristol in the United Kingdom. Even 30 minutes later, the solitaire-players gobbled down more snacks when they were offered, compared to those who had focused on eating. Worse yet, when researchers asked the participants to remember what they had eaten for lunch, those who had been playing solitaire had a much harder time remembering what they had consumed.

　　The findings may 'help to explain the well-documented association between sedentary screen-time activities and overweight,' the study says. In addition to crowding out physical exercise, working or playing games on a computer may also cause us to gobble down larger amounts of food without thinking about it or even remembering that we have eaten.

　　The findings hold true for me. If I make the mistake of putting a bag of chips or a box of crackers on my desk at deadline time, I often pack in the whole thing without even realizing it. If multitasking makes our minds wander from the tasks we think we are getting done, as we have posted in the past, then why should eating be any exception?

　　Readers, do you notice your eating habits, or the amount you eat, changing when you eat at your desk? Do you tend to pack on pounds when you lunch while working? Have you found any good ways to avoid the perils of distraction while dining?

　　上面就是我们新航道为大家整理的一篇托福阅读的材料。读得多懂得多，面对考试也就能够坦然应之了。积少成多是硬道理，望各位考生努力，加油!

　　了解托福考试和培训的信息