北京新航道给广大的托福考试的学子们提供实用的资讯指导和考试培训，帮助考生来解决相关的各种问题。托福阅读一直是比重比较大的一个类型题，分值和其他题型对等，但是量却比较大，遇到的生词难点也比较多。一篇文章理解不好，可能会一连错题，所以说做好阅读很重要。那么，怎么样才能阅读速度和答题率呢，北京新航道的老师们指出，平时要多练习，再辅助于各种阅读的技巧，相信大家能拿到阅读的。下面使我们整理的一些阅读相关的材料，考生可以看看，增加知识面锻炼阅读能力。

　　It may come as old news to many women, but it seems a bit of retail therapy really is good for you.

　　A day at the shops can help you live longer, says a study.

　　And surprisingly, the benefits are actually greater for men.

　　The study even suggests the long-term survival benefits of shopping are better than going to the gym.

　　Seeing friends and just people-watching can stave off loneliness and improve psychological health, suggests research published online in the Journal of Epidemiology and Community Health　　It looked at almost 1,850 people aged 65 and over living independently at home in Taiwan, who were asked how often they went shopping.

　　The researchers then tracked how long each of the participants lived by linking individuals to national death registration data between 1999 and 2008.

　　They found those who shopped daily lived longer than those who shopped less frequently, even after taking account of people’s physical or other health problems.

　　Going to the shops every day cut the chances of a participant dying during the period of the study by more than a quarter compared with those who don’t shop regularly.

　　Older men who frequently popped out to the shops had the best survival record, with a reduction of 28 per cent in their chances of dying, while older women saw slightly less benefit with a 23 per cent cut in dying.

　　Researchers led by Dr Yu-Hung Chang at the National Health Research Institutes, in Zhunan, Taiwan, accept that those who shopped regularly may have been in better health to begin with.

　　They said:‘An elder who shops less for food would be at risk of poorer diet quality necessary to maintain health. A vicious cycle that involves limited shopping and poor diet could evolve for elders.'

　　But the study added：‘In shopping venues, socialising with, or watching others can provide social and mental benefits.

　　‘Compared with other types of leisure-time physical activity, like formal exercise, which usually requires motivation and sometimes professional instruction, shopping is easier to undertake and maintain.

　　上面就是我们新航道为大家整理的一篇托福阅读的材料。读得多懂得多，面对考试也就能够坦然应之了。积少成多是硬道理，望各位考生努力，加油!

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